The Ovulatory Phase
Outside might actually sound good.
Ovulation happens when an egg is released from the ovary. Estrogen is typically high around this time, with other hormones shifting to support ovulation.
Energy
Some people feel especially energetic, expressive, or socially engaged around ovulation.
Mood
Confidence, communication, and interest in connecting with others may feel heightened.
Body
You may notice changes such as cervical mucus, libido, body temperature, or mild ovulation discomfort.
The Phase-ish version
Seen. Social. Possibly outside.
Cycle experiences vary from person to person. This information is educational and is not intended as medical advice.